
Curly endive contains significant amounts of Vitamin A and Vitamin K as well as some Vitamin C. Additionally, it contains phosphorus, potassium and dietary fiber with the darker green leaves offering more nutrients than the white leaves. Its used in many dishes, mainly salads. It can be roasted, grilled or braised to create a hearty texture and tart, buttery flavor.
Sustainable Origin: TIO Farms
Packaging Options
- Live Plant - Whole head - with roots & stock.
- Pre-Sorted HygeineBox - only edible leaves, no stock or roots, zero wastage - equivalent to 1.5X live plants.
Net Quantity:
- 250 Grams Live Plant
-
100 Grams Pre-Sorted (equivalent to 1.5 heads)