Zucchini RSS

Broccoli, Kale, parsley, Soup, Zucchini -

Ingredients 1 tbs coconut or olive oil 1 leek, trimmed, thinly sliced 2 garlic cloves, crushed 1 tbs grated fresh ginger 1 green chilli, finely chopped 2 Box (260g) Broccoli Florets, chopped 2 medium (400g) Zen Zucchini, grated 4 cups coconut water or vegetable stock 1 Box (100g) Hail Kale 270ml can coconut milk 1 cup Perfect Parsley, chopped ½ cup flaked coconut, toasted 1 lemon, rind finely grated pan fried flour tortillas, to serve (optional) Method Watch YouTube Video : Click Me Heat oil in a large saucepan over medium heat. Add the leek, garlic, ginger and chilli. Cook, stirring...

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chilli, mint, Olive, Zucchini -

Ingredients 1.75kg (about 8 large) zucchini 100ml olive oil 3 garlic cloves, crushed 2 long red chilli, seeds in, finely chopped 1 long green chilli, seeds removed, finely chopped 2 lemons, juiced 40g butter 1/3 cup mint leaves, chopped 30g Pecorino, finely grated Lemon wedges, to serve, optional Method Using a spiralizer, cut the zucchini into long thin noodles. Add the butter to hot pan as it melts add the zucchini and cook, shaking pan often for 3-5 minutes until zucchini is warm and begins to collapse. Pour the chilli mixture over the zucchini and toss gently to combine. Remove...

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