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You are what you eat, so why not eat the best? If you can, always buy organic produce. It's healthier for you and your family too. Organic foods tend to be pricey, but like we discussed, it can certainly be made affordable.

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India has sufficient food; does it have too many farmers? Land stress is a result of policy that most people are condemned to marginal agriculture. For farmers and those working on land India requires a distinct set of answers.

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Blueberries are sweet, nutritious and wildly popular.
Often labeled a superfood, they are low in calories and incredibly good for you.
They’re so tasty and convenient that many people consider them their favorite fruit.
Here are 10 proven health benefits of blueberries.

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